I’m back in the states and back on Mo! It’s taken a little time to get back in the saddle literally and figuratively. When I arrived I found I had to earn Mo’s respect back so we started with hours of ground work. Now that we’re back in the arena, I have to retrain my body to move in rhythm with his….again. This requires me to relax and let my hips swing with his…you’d think this would be easy but recently I noticed that even when I walk my hips are tight, so I decided to practice relaxing during my morning walks. When I let my hips swing during my morning walk, I found I had less back and knee pain!
Take some Advice from A Dumb Blonde, try walking with loose hips, you’ll feel the difference all over!