Swing those hips like grandma’s porch swing!

I’m back in the states and back on Mo!  It’s taken a little time to get back in the saddle literally and figuratively.  When I arrived I found I had to earn Mo’s respect back so we started with hours of ground work.  Now that we’re back in the arena, I have to retrain my body to move in rhythm with his….again. This requires me to relax and let my hips swing with his…you’d think this would be easy but recently I noticed that even when I walk my hips are tight, so I decided to practice relaxing during my morning walks.  When I let my hips swing during my morning walk, I found I had less back and knee pain!

 

Take some Advice from A Dumb Blonde, try walking with loose hips, you’ll feel the difference all over!

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